Breakfast: A cinnamon roll breakfast smoothie HERE with frozen bananas so it turned out to be more like a shake or frosty consistency. ...

Day two, a work day. You can see there was less snacking because I was at work and didn't have many options for snacks. Breakfast: ...

Original post  HERE . Day one down. Since it was Memorial Day we went to a family BBQ in the afternoon. Now I did learn something from ...

Over the last couple years I've gone through spurts wondering if I could go vegetarian or vegan. I've watched plenty of documen...