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Monday, June 18, 2018

VEGAN Sweet Potato Broccoli Soup For TWO

Here is an altered and reduced version of a recipe I found on Pinterest
HERE is the original recipe. 


This recipe makes two servings. I am always overwhelmed by TONS of leftovers, so this is the perfect size dish for myself and my husband. 


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Ingredients:

  • 2 small sweet potatoes (cubed roughly 1")
  • 12 baby carrots (or one big carrot)
  • 1/2 onion, chopped 
  • 2 garlic cloves minced
  • 1.5 cups broccoli, chopped
  • 2.5 cups vegetable stock 
  • 1/4 cup nutritional yeast
  • 1 T olive oil 
  • 1/2 teaspoon oregano
  • 1/2 teaspoon thyme
  • 1/8 teaspoon nutmeg 
  • 1/2 teaspoon salt, pepper 
Makes two servings. 

Directions:

Chop both sweet potatoes into about 1" cubes. Boil 1 sweet potato and all carrots until tender (10 min or so).

Heat 1 T of oil in pan. Chop up your 1/2 onion (as tiny as you can get it because your husband is crazy and hates onions... or that just mine?). Saute onion. Add garlic and saute for 1-2 minutes. Add oregano and thyme. Add 2 cups of veg stock, other 1/2 of sweet potato (that was not boiling), boil, simmer until potato is tender.

Take boiled potato and carrots from earlier and put in the food processor. Blend with 1/4 cup nutritional yeast and 1/2 cup veg stock. Blend until smooth. 

Steam or boil broccoli in the pot where the carrots and sweet potato were to begin with (I just used the same water too). 

Add sauce mixture from food processor to the pan with the sauteed mixture. Lightly mash sweet potato cubes if you like (I did). Add steamed/boiled broccoli to the pan. 

Everything should be in the same pan now. Add nutmeg, salt, pepper. Cover & simmer 1-2 min. 

I think this would be yummy with some garlic bread too.

Thanks for reading!
Love,
Alaina


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